Friday, April 8, 2011

Easy Avocado Tofu

Tofu was believed to help lower choleterol and also good for the skin.  This tasty recipe was given to me by a friend who is a vegetarian.  I like the fact that I can prepare this healthy snack in no time and fill my stomach with no guilt at all.


Ingredients:

Soft or silkienTofu
Avocado
Soy sauce
Sesame oil
Black pepper

Direction:

Cut tofu and place sliced avocado on top.  Drizzle some sesame oil and soy sauce over.  Sprinkle some black pepper.

Notes:

For variation, sprinkle some shredded roasted seaweed or green onion. Or substitute soysauce with prepared cold noodle sauce.

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