Tofu was believed to help lower choleterol and also good for the skin. This tasty recipe was given to me by a friend who is a vegetarian. I like the fact that I can prepare this healthy snack in no time and fill my stomach with no guilt at all.
Cut tofu and place sliced avocado on top. Drizzle some sesame oil and soy sauce over. Sprinkle some black pepper.
For variation, sprinkle some shredded roasted seaweed or green onion. Or substitute soysauce with prepared cold noodle sauce.